Pilates - What is it Good For?
Pilates is an exercise form which can help in many ways. Kat Stanley, personal trainer from Redefined U joins Lizzie in the studio to explain.
Days with Lizzie - every weekday keeping you company 10am through 'til 3pm.
Pilates is an exercise form which can help in many ways. Kat Stanley, personal trainer from Redefined U joins Lizzie in the studio to explain.
Radio Lollipop is a charitable organization providing care, comfort, play and entertainment service for children in hospital. Lizzie chats in studio with Eloise Packham who volunteers at the station.
Luke Weston, Content Director from Rhema Media recently travelled to Lebanon to see first hand the work Tearfund are doing with Syrian Refugees in the region. He chats in studio with Lizzie. To donate to the campaign go to tearfund.org.nz/room-at-the-inn.
Kat Stanley from Redefined U joins Lizzie in studio to discuss the importance of wearing the correct footwear.